How to Stop Smoking Marijuana
Marijuana is not without its drawbacks, and it can be addictive. Discover the truth about marijuana addiction and some tips on how to stop smoking marijuana.
Is Marijuana Addictive?
Whether marijuana is addictive is a controversial debate. The traditional answer is that it’s not physically addictive but can be psychologically addictive. However, since becoming wide spread and legal in most states, an increasing number of users are seeking rehabilitative help to overcome their addiction to the substance. While no one has ever died from marijuana, the very nature of addiction is destructive, and developing this dependency can disrupt your life in various ways.
- You’re tired of feeling like you need it every day
- You want to save money
- It’s interfering with your career
- People in your life hate your pot use
- It’s affecting your emotions and making you moody
- You feel like you’re missing out on life
Methods To Quit Marijuana
The technique that proves most useful in quitting marijuana will vary depending on your personality and how heavy a user you are. For example, quitting cold turkey may work for mild users. But the withdraw symptoms may be too severe for those who have used marijuana on a daily basis for a long period of time. Here are some ideas to help you quit your marijuana habit:
Find Your Reason to Quit
Maybe it’s because your daughter walked in on you loading your pipe and you vowed to never do it again. Maybe it’s because you spend so much time high that you feel like you’re missing out on life.
Whatever your reason for wanting to quit, it’s vital that you commit to it, and know it well. When your cravings become intense, you’ll need to remember your core motivation to quit so you stay strong and make it through the withdrawal phase.
Change Your Environment
If you’ve made the commitment to quitting weed, it’s crucial to go all in. This may mean avoiding friends and family members who use drugs, throwing away your paraphernalia, and severing connections with those who don’t respect your desire to get clean. Expect to make some sacrifices on your path to sobriety. But your new, clean life will make it worth the effort.
Be Vulnerable & Seek Help
If you’re lucky enough to have friends and family that will genuinely support you in your recovery process, then that’s a priceless resource. Seeing a counselor is also an option that can provide insight and guidance on your path to sobriety.
If necessary, entering a sober living or recovery house can be an effective way to learn useful tools and work through the 12 Steps that can help you conquer your addiction.
Get Help Today
Much like the case with alcohol, a certain percentage of people will enjoy weed without binging and becoming addicted. But about 30% of marijuana users will experience some level of dependency. If you need help overcoming this addiction, we can be a part of your recovery process.
Myrtle Beach Recovery provides a peaceful environment for recovering addicts to work through the 12 steps. The path to sobriety can get easier, and our amenities can help. Contact our team to learn more.