What The Comprehensive Addiction and Recovery Act (CARA) Means for You

In 2016, President Barack Obama put in place the Comprehensive Addiction and Recovery Act (CARA) to address the nationwide opioid crisis. It tackles this epidemic from many angles by putting a focus on prevention, treatment, recovery, improved law enforcement, criminal justice reform, and finally, overdose reversal. However, if you’re struggling with opioid addiction, this act also has a direct effect on you personally. Discover what the Comprehensive Addiction and Recovery Act means for you.

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Am I a Drug Addict? Understanding the Signs of Addiction

Facing your addiction can be extremely difficult, but it is necessary to do so that you can seek help and begin your recovery. In order to come to terms with your illness, though, you need to understand the primary signs of addiction. Take a look at the symptoms of addiction to determine if you need to make a change.

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How to Celebrate the New Year Sober

If you’re pursuing your sobriety, you may be feeling a bit little anxious about the upcoming New Year’s celebration. With the expectation of drinking and partying on this holiday, there is a risk of falling back into your addiction. However, it is completely possible to enjoy this exciting evening without a single drop of alcohol or any other substance. Take a look at how to celebrate the New Year sober, and feel confident in your sobriety as you enter 2020.

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Thoughtful Sobriety Gift Ideas for the Holidays

The holidays are a time to give thanks to the people we care about most. Gift-giving is one of the most common ways that we do this, but it can require some extensive thought. Each person is different, so it becomes important to give a present that celebrates how unique they really are. If you’re hoping to find the perfect present to celebrate someone who has chosen to remain sober, take a look at these thoughtful sobriety gift ideas for the holidays. These selections will show your loved one that you’re proud and excited to support them through this important chapter of their life.

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Key Tips For A Sober Thanksgiving

Many holidays often involve the consumption of alcohol, which can cause temptation for those who have chosen a sober lifestyle. However, it’s entirely possible to enjoy the holidays without a single drop of alcohol, especially with a little guidance. With this in mind, view our key tips for a sober Thanksgiving to help maintain your sobriety during this festive day.

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How Does Drug Addiction Affect Relationships?

So, how does drug addiction affect relationships? While addiction takes a toll on you personally, it is almost equally as hard on those who care about you. When you’re able to recognize the largely negative effects that your addiction has on others, it can become a driving force in asking for the help that you need.

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How to Stay Sober in College

In many people’s minds, the “college experience” involves experimenting with alcohol and other recreational drugs. While this may be the case for some people, it is by no means impossible to remain sober in college. Whether you’ve recently come to terms with your addiction or you’ve struggled with addiction in the past, having some guidance on how to stay sober in college will help you achieve your own, more fulfilling college experience.

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The Importance of Self-Care in Recovery

Self-care is not often at the forefront of our minds. We tend to get so wrapped up in our busy lives that we forget to carve out time solely for ourselves, especially in the recovery process. While it may seem like something that you can simply push aside, self-care should actually be a top priority during this challenging time. Read on to learn more about the importance of self-care in recovery.

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Codependency and Alcoholism: What You Need to Know

Codependency and alcoholism are closely intertwined. While codependency can be present without addiction, addiction can more intensely fuel an unhealthy relationship for both the person with the illness and the loved one who is seeking to help them. It’s vital to understand that if you serve as a support system to someone with an addiction, you are also at high risk of codependency. Below is what you need to know about codependency and alcoholism.

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Nutrition & Addiction Recovery: A Healthy Diet Supports Recovery

Addiction recovery is a holistic process that includes development in many aspects of your life. Improving your relationships, your mental health, and your physical health are all steps that can help you to reach and maintain your sobriety. Today, we’ll focus specifically on how a healthy diet can support recovery. If you’re able to tackle even just one piece of the recovery process, you’ll be making huge strides toward reclaiming your life!

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