The Importance of Self-Care in Recovery

Self-care is not often at the forefront of our minds. We tend to get so wrapped up in our busy lives that we forget to carve out time solely for ourselves, especially in the recovery process. While it may seem like something that you can simply push aside, self-care should actually be a top priority during this challenging time. Read on to learn more about the importance of self-care in recovery.

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Codependency and Alcoholism: What You Need to Know

Codependency and alcoholism are closely intertwined. While codependency can be present without addiction, addiction can more intensely fuel an unhealthy relationship for both the person with the illness and the loved one who is seeking to help them. It’s vital to understand that if you serve as a support system to someone with an addiction, you are also at high risk of codependency. Below is what you need to know about codependency and alcoholism.

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Nutrition & Addiction Recovery: A Healthy Diet Supports Recovery

Addiction recovery is a holistic process that includes development in many aspects of your life. Improving your relationships, your mental health, and your physical health are all steps that can help you to reach and maintain your sobriety. Today, we’ll focus specifically on how a healthy diet can support recovery. If you’re able to tackle even just one piece of the recovery process, you’ll be making huge strides toward reclaiming your life!

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What’s A “Moment of Clarity” For Alcoholics?

At some point in our lives, we’ve all had behaviors that we needed to change. That includes everything from biting your nails to consistently showing up late to work. Even with these smaller things, it’s difficult to take a step back and accept that this behavior should not be part of your life. For those struggling with addiction, accepting this need to change becomes infinitely harder. A “moment of clarity” for alcoholics and those with other addictions could take a long time to come by, but it’s potentially the most important part of your road to recovery.

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The Power of Gratitude In Sobriety

Gratitude plays a significant role in your recovery, sobriety, and the rest of your life.
While it can be easy for us to dwell on what’s going wrong, consciously focusing on what we’re thankful for allows us to live more fulfilled and happier lives. The power of gratitude in sobriety is a truly influential force that can make a world of difference in your state of mind. Take a look at how to maintain this sense of positivity and implement it in your daily life.

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Painkiller Addiction Symptoms You Need To Know

Millions of people abuse and become addicted to prescription painkillers. In fact, the increase of opioid abuse, addiction, and overdoses is now considered an opioid epidemic. Those who are addicted may exhibit behaviors that are harmful to themselves and others, so it’s crucial that they seek help. Discover some of the most common symptoms of painkiller addiction and how you can get help.

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The Most Addictive Prescription Drugs

Addiction is a harmful disease that is difficult to overcome. Whether you’re dependent on alcohol, illegal drugs, or even prescription drugs to get you through your day, it can take years to recover. Discover some of the most addictive prescription drugs, and contact Myrtle Beach Recovery today to learn more about our short-term and long-term recovery programs. Read more

How To Do An Intervention For An Alcoholic

Over 70,000 Americans lose their lives to addiction to drugs and alcohol each year. If one of your loved ones is addicted to drugs or alcohol, it may be time to take action. By planning an intervention, you may be able to shake them off of their dangerous path and encourage them to seek help. Here are some tips on how to do an intervention for an alcoholic. Read more

Can The Brain Recover After Drug Use?

From cocaine to methamphetamine, many addictive substances can permanently affect your brain. Stopping and making a genuine effort to remain sober can help you improve. Learn more about brain recovery after drug use in this article. Read more

Signs That Someone Is Addicted To Pills

It’s a sad irony that the medications prescribed by our doctors are some of the most widely abused drugs in America. From Fentanyl to Xanax, Adderall to Vicodin, the same drugs used to treat pain and anxiety can also lead to life-threatening addictions. Addiction to pills like these can cost you your career, relationships, and health. Explore the signs that someone in your life is addicted to pills.

Different Types of Addictive Pills

The first step in determining whether someone is addicted to pills is to find out which type they may be using. The signs of someone being addicted to a sedative are very different from someone who’s addicted to an opioid or other substance.

Here are the most common types of pills that people become addicted to:

Painkillers

Painkillers are among the most widely abused substances in the world. Initially prescribed to relieve back pain and other problems, these pills can quickly become addictive. Those who become severely addicted to pain pills often pursue illegal drugs like heroine when they can’t get their chosen pills any longer.

Amphetamines

Amphetamines are drugs that boost the user’s energy level and cause a manic, hyper effect. One of the most popular amphetamines is Adderall, a drug that college students often use to help them stay up all night studying or partying. Although many swear that Adderall increases their ability to focus, it also produces a high and is very similar to methamphetamine.

Sedatives

Muscle relaxers and other sedatives are prescribed for anxiety, depression, and other problems. Benzos like Xanax and Valium are among the most commonly abused sedatives. Both are commonly prescribed by doctors. In general, those who are addicted to sedatives will be very low energy until they’re forced to find more of their drug of choice.

Signs of Addiction to Pills

While specific signs of addiction will vary by type, some traits to look for are universal. For example, addicts will often fluctuate between contentment when they have their pills and irrational, frantic behavior when they have to do without.

Signs of Addiction to Painkillers

  • Unfocused and uncoordinated
  • Drowsy and disoriented
  • Withdrawal symptoms include restlessness, nausea, and involuntary movements

Signs of Addiction to Amphetamines

  • Hyper, jittery, and talkative
  • Lost appetite and weight loss
  • Withdrawal symptoms include fatigue, depression, and twitching

Signs of Addiction to Sedatives

  • Problems with memory, speech, and cognitive function
  • Slow breathing, dizziness, and difficulty walking
  • Withdrawal symptoms include anxiety, rapid breathing, and seizures

Learn the Signs of Addiction So You Can Help Your Loved Ones

At Myrtle Beach Recovery, we know the damage that addiction can cause—not just to the individual, but to their families and loved ones as well. If you need a quiet, peaceful recovery house in which to work through the 12 Step Program, consider our facility in Myrtle Beach, SC. Contact us today to find out how we can help you with your recovery process.